Change it up or keep it consistent
You pick the challenge workouts
Work out with me in 2024!
21 days to gain a new habit
90 days for the habit to become a
permanent lifestyle change
Say what you want, collective guilt-tripping and PEER PRESSURE work!
Live personal training sessions
Using the FlexIt app, you’ll connect to live, personal training sessions with your professional coach who’s designed a custom workout just for you.
Guidance through your workout
They’ll encourage you, guide you, and keep you going throughout the workout with no distractions… just you and the trainer, one-on-one over a live video feed.
Train any time from anywhere
You can train from your own home or at any gym. (I do my sessions in my garage or at my local YMCA. - Misha)
Workout on your schedule: You choose when and where your sessions take place with a virtual one-on-one trainer.
Judgment-free fitness and nutrition coaching
Whatever your individual needs are, Flexit’s expert coaches will create a personalized plan to support your goals.