Elite Training
15 years of experience
About Courtenay
Hello, I am a Long Island University track and field sprinter and have been coaching and personal training for the last 15+ years. As a fitness professional, I create a safe and effective environment in which my clients of all ages and skill sets can successfully achieve their health, wellness, and performance goals. I have 15 years of personal training and 13 years of coaching, as well as advanced training in strength and metabolic training, speed, and agility.
Languages: English
Specialties
What clients are saying